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Meal plan

Regenerate
ID: W5no7syIYhAwcjM
By guest
Generated on 2025-07-30 04:03:07

Total kcalories

99.0% (1832.0/1856.0 kcal)

Total protein

119.0% (121.0/102.0 g)

Total fats

127.0% (58.0/45.0 g)

Lunch

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Healthy Chocolate Fondue
1 serving = 75.0 g
Energy: 197.0 kcal
Protein: 5.0 g
Fat: 4.0 g
Sugar: 35.0 g
Let's cook it!

Dinner

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g
Let's cook it!
Snack
Coffee Creamer
1 serving = 96.0 g
Energy: 151.0 kcal
Protein: 4.0 g
Fat: 4.0 g
Sugar: 24.0 g
Let's cook it!