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Meal plan


ID: BSfDZH4JKemUi8g
By guest
Generated on 2025-06-07 11:30:29

Total kcalories

99.0% (1835.0/1856.0 kcal)

Total protein

100.0% (102.0/102.0 g)

Total fats

102.0% (46.0/45.0 g)

Lunch

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g

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Snack
Eggless Cake Recipe
1 serving = 66.0 g
Energy: 209.0 kcal
Protein: 2.0 g
Fat: 10.0 g
Sugar: 16.0 g

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Dinner

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g

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Snack
Creamy Mashed Potatoes
1 serving = 100.0 g
Energy: 142.0 kcal
Protein: 2.0 g
Fat: 11.0 g
Sugar: 0.0 g

Let's cook it!