Here is your personalized meal plan!
Meal plan
ID: _rMcg9p4AxFpr-E
By guest
Generated on 2025-03-19 12:19:08
Total kcalories
Total protein
Total fats
Lunch
Main course
Laab Salad
1 serving = 485.0 gEnergy:
742.0 kcal
Protein:
56.0 g
Fat: 20.0 g
Sugar:
46.0 g
Let's cook it!
Snack
Strawberry Banana Shake
1 serving = 85.0 gEnergy:
239.0 kcal
Protein:
1.0 g
Fat: 4.0 g
Sugar:
40.0 g
Let's cook it!
Dinner
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Blue Ambrosia Recipe
1 serving = 66.0 gEnergy:
147.0 kcal
Protein:
1.0 g
Fat: 11.0 g
Sugar:
11.0 g
Let's cook it!