Here is your personalized meal plan!
Meal plan
ID: E8XnovtJtdGGkcM
By guest
Generated on 2025-06-19 10:27:48
Total kcalories
Total protein
Total fats
Lunch
Main course
Oatmeal Scrub
1 serving = 412.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 12.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Oklahoma Nut Candy
1 serving = 57.0 gEnergy:
237.0 kcal
Protein:
1.0 g
Fat: 9.0 g
Sugar:
41.0 g
Let's cook it!
Dinner
Main course
Swedish Turkey Meatballs
1 serving = 447.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 17.0 g
Sugar:
25.0 g
Let's cook it!
Snack
Eggnog Pancakes
1 serving = 71.0 gEnergy:
130.0 kcal
Protein:
4.0 g
Fat: 4.0 g
Sugar:
6.0 g
Let's cook it!