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Meal plan

ID: 4PjVdEdzc3-McbQ

By guest

Generated on 2025-08-14 22:01:52

Total kcalories

100.0% (1862.0/1856.0 kcal)

Total protein

95.0% (97.0/102.0 g)

Total fats

113.0% (51.0/45.0 g)

1 serving = 412.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 12.0 g

Sugar: 8.0 g

Let's cook it!

1 serving = 81.0 g

Energy: 203.0 kcal

Protein: 6.0 g

Fat: 5.0 g

Sugar: 2.0 g

Let's cook it!

1 serving = 525.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 24.0 g

Sugar: 59.0 g

Let's cook it!

1 serving = 78.0 g

Energy: 175.0 kcal

Protein: 5.0 g

Fat: 11.0 g

Sugar: 16.0 g

Let's cook it!