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Meal plan

Regenerate
ID: ayp6IP0yldIh-pM
By guest
Generated on 2025-04-21 03:32:56

Total kcalories

114.0% (2107.0/1856.0 kcal)

Total protein

112.0% (115.0/102.0 g)

Total fats

84.0% (38.0/45.0 g)

Lunch

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g
Let's cook it!
Snack
Ginger Cream
1 serving = 97.0 g
Energy: 370.0 kcal
Protein: 3.0 g
Fat: 2.0 g
Sugar: 88.0 g
Let's cook it!

Dinner

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Square Pastry
1 serving = 80.0 g
Energy: 253.0 kcal
Protein: 5.0 g
Fat: 12.0 g
Sugar: 0.0 g
Let's cook it!