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Meal plan


ID: ttWXnvt7fd_8JXc
By guest
Generated on 2025-05-18 03:13:23

Total kcalories

107.0% (1986.0/1856.0 kcal)

Total protein

92.0% (94.0/102.0 g)

Total fats

117.0% (53.0/45.0 g)

Lunch

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Chocolate Eclipse
1 serving = 100.0 g
Energy: 199.0 kcal
Protein: 9.0 g
Fat: 8.0 g
Sugar: 15.0 g

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Dinner

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g

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Snack
Ginger Oat Shortbread
1 serving = 79.0 g
Energy: 303.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 67.0 g

Let's cook it!