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Meal plan

Regenerate
ID: yZvxsEaFAyeUmu8
By guest
Generated on 2025-08-23 15:45:39

Total kcalories

104.0% (1925.0/1856.0 kcal)

Total protein

104.0% (106.0/102.0 g)

Total fats

111.0% (50.0/45.0 g)

Lunch

Main course
Hanky Pankies
1 serving = 296.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 15.0 g
Sugar: 1.0 g
Let's cook it!
Snack
Neapolitan Malted Milkshake
1 serving = 64.0 g
Energy: 85.0 kcal
Protein: 2.0 g
Fat: 4.0 g
Sugar: 7.0 g
Let's cook it!

Dinner

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g
Let's cook it!
Snack
Phoenix Date Pudding
1 serving = 94.0 g
Energy: 355.0 kcal
Protein: 1.0 g
Fat: 4.0 g
Sugar: 80.0 g
Let's cook it!