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Meal plan

ID: NLbGwD5rN_M7xxM

By guest

Generated on 2025-07-25 00:18:00

Total kcalories

100.0% (1865.0/1856.0 kcal)

Total protein

109.0% (111.0/102.0 g)

Total fats

96.0% (43.0/45.0 g)

1 serving = 384.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

1 serving = 73.0 g

Energy: 109.0 kcal

Protein: 14.0 g

Fat: 5.0 g

Sugar: 0.0 g

Let's cook it!

1 serving = 542.0 g

Energy: 742.0 kcal

Protein: 50.0 g

Fat: 14.0 g

Sugar: 16.0 g

Let's cook it!

1 serving = 72.0 g

Energy: 272.0 kcal

Protein: 1.0 g

Fat: 11.0 g

Sugar: 45.0 g

Let's cook it!