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Meal plan

ID: utjOcXciAWbPZfc

By guest

Generated on 2025-04-11 08:04:55

Total kcalories

104.0% (1925.0/1856.0 kcal)

Total protein

95.0% (97.0/102.0 g)

Total fats

104.0% (47.0/45.0 g)

Lunch

Main course

Barley Basil Pilaf

1 serving = 246.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 20.0 g

Sugar: 12.0 g

Let's cook it!

Snack

Orange Ginger Fizz

1 serving = 85.0 g

Energy: 146.0 kcal

Protein: 3.0 g

Fat: 1.0 g

Sugar: 1.0 g

Let's cook it!

Dinner

Main course

Oven Fried Okra

1 serving = 384.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

Snack

Chocolate Sorbet

1 serving = 79.0 g

Energy: 294.0 kcal

Protein: 5.0 g

Fat: 12.0 g

Sugar: 42.0 g

Let's cook it!