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Meal plan


ID: pJtKXIUV-ZCvzfw
By guest
Generated on 2025-08-21 02:25:45

Total kcalories

94.0% (1740.0/1856.0 kcal)

Total protein

116.0% (119.0/102.0 g)

Total fats

87.0% (39.0/45.0 g)

Lunch

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g

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Snack
Herb Garden Blend
1 serving = 73.0 g
Energy: 120.0 kcal
Protein: 4.0 g
Fat: 1.0 g
Sugar: 4.0 g

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Dinner

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g

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Snack
Bacon Corn Pancakes
1 serving = 67.0 g
Energy: 135.0 kcal
Protein: 5.0 g
Fat: 7.0 g
Sugar: 1.0 g

Let's cook it!