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Meal plan


ID: E2ebnsNbEowbFoQ
By guest
Generated on 2025-09-11 15:51:25

Total kcalories

109.0% (2023.0/1856.0 kcal)

Total protein

150.0% (153.0/102.0 g)

Total fats

86.0% (39.0/45.0 g)

Lunch

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g

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Snack
Vickys Blueberry Fritters
1 serving = 100.0 g
Energy: 201.0 kcal
Protein: 3.0 g
Fat: 4.0 g
Sugar: 14.0 g

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Dinner

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g

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Snack
Low Calorie Pancakes
1 serving = 93.0 g
Energy: 338.0 kcal
Protein: 37.0 g
Fat: 9.0 g
Sugar: 16.0 g

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