Here is your personalized meal plan!
Meal plan
ID: pV1bTa8eun9CeG4
By guest
Generated on 2025-03-21 17:36:22
Total kcalories
Total protein
Total fats
Lunch
Main course
Falafel
1 serving = 397.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 16.0 g
Sugar:
12.0 g
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Snack
Lean Homemade Sausage
1 serving = 64.0 gEnergy:
73.0 kcal
Protein:
10.0 g
Fat: 2.0 g
Sugar:
0.0 g
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Dinner
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
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Snack
Fig Jam
1 serving = 98.0 gEnergy:
304.0 kcal
Protein:
3.0 g
Fat: 6.0 g
Sugar:
60.0 g
Let's cook it!