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Meal plan


ID: vFt_iv_wk-Zg_4k
By guest
Generated on 2025-03-19 16:54:35

Total kcalories

104.0% (1938.0/1856.0 kcal)

Total protein

111.0% (113.0/102.0 g)

Total fats

154.0% (70.0/45.0 g)

Lunch

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g

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Snack
Heavenly White Cake
1 serving = 66.0 g
Energy: 203.0 kcal
Protein: 3.0 g
Fat: 7.0 g
Sugar: 21.0 g

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Dinner

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g

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Snack
Chocolate Fudgy Truffles
1 serving = 64.0 g
Energy: 251.0 kcal
Protein: 5.0 g
Fat: 13.0 g
Sugar: 30.0 g

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