Here is your personalized meal plan!
Meal plan
ID: _nszVqWspgQnhFc
By guest
Generated on 2025-04-05 21:17:03
Total kcalories
Total protein
Total fats
Lunch
Main course
Barbequed Crabs
1 serving = 622.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 22.0 g
Sugar:
37.0 g
Let's cook it!
Snack
Salmon with Tofu
1 serving = 91.0 gEnergy:
115.0 kcal
Protein:
11.0 g
Fat: 6.0 g
Sugar:
2.0 g
Let's cook it!
Dinner
Main course
Falafel
1 serving = 397.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 16.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Orange Cream Popsicles
1 serving = 55.0 gEnergy:
90.0 kcal
Protein:
1.0 g
Fat: 6.0 g
Sugar:
8.0 g
Let's cook it!