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Meal plan

Regenerate
ID: CHV0MS1pmCj87kk
By guest
Generated on 2025-08-07 23:07:58

Total kcalories

100.0% (1847.0/1856.0 kcal)

Total protein

108.0% (110.0/102.0 g)

Total fats

94.0% (43.0/45.0 g)

Lunch

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Brazilian Lemonade
1 serving = 82.0 g
Energy: 196.0 kcal
Protein: 5.0 g
Fat: 5.0 g
Sugar: 34.0 g
Let's cook it!

Dinner

Main course
Barbequed Crabs
1 serving = 622.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 22.0 g
Sugar: 37.0 g
Let's cook it!
Snack
Everyday Chocolate Brownies
1 serving = 70.0 g
Energy: 167.0 kcal
Protein: 3.0 g
Fat: 3.0 g
Sugar: 25.0 g
Let's cook it!