Here is your personalized meal plan!
Meal plan
ID: nNKQfBzpYDJlOvA
By guest
Generated on 2025-03-18 22:39:34
Total kcalories
Total protein
Total fats
Lunch
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
Let's cook it!
Snack
Chocolate Bit Cookies
1 serving = 56.0 gEnergy:
219.0 kcal
Protein:
3.0 g
Fat: 9.0 g
Sugar:
33.0 g
Let's cook it!
Dinner
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
Let's cook it!
Snack
Lillehamar Cream Melts
1 serving = 59.0 gEnergy:
191.0 kcal
Protein:
1.0 g
Fat: 10.0 g
Sugar:
19.0 g
Let's cook it!