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Meal plan

ID: vswyhxDiC43AHLw

By guest

Generated on 2025-08-24 05:05:27

Total kcalories

99.0% (1841.0/1856.0 kcal)

Total protein

105.0% (107.0/102.0 g)

Total fats

87.0% (39.0/45.0 g)

Lunch

Main course

Oatmeal Scrub

1 serving = 412.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 12.0 g

Sugar: 8.0 g

Let's cook it!

Snack

Glazed Asparagus

1 serving = 55.0 g

Energy: 112.0 kcal

Protein: 7.0 g

Fat: 7.0 g

Sugar: 7.0 g

Let's cook it!

Dinner

Main course

Sure Win Chili

1 serving = 323.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 19.0 g

Sugar: 18.0 g

Let's cook it!

Snack

Mixed Berry Crisp

1 serving = 67.0 g

Energy: 245.0 kcal

Protein: 4.0 g

Fat: 2.0 g

Sugar: 30.0 g

Let's cook it!