Here is your personalized meal plan!
Meal plan
ID: WVWPRccjY39UDMM
By guest
Generated on 2025-08-12 01:07:11
Total kcalories
Total protein
Total fats
Lunch
Main course
Homemade Cornbread
1 serving = 198.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 14.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Ginger Dijon Salmon
1 serving = 75.0 gEnergy:
116.0 kcal
Protein:
14.0 g
Fat: 5.0 g
Sugar:
2.0 g
Let's cook it!
Dinner
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
Let's cook it!
Snack
Hazelnut Dacquois
1 serving = 62.0 gEnergy:
208.0 kcal
Protein:
7.0 g
Fat: 11.0 g
Sugar:
17.0 g
Let's cook it!