Here is your personalized meal plan!
Meal plan
ID: sTUCq2h-QXgAG9Q
By guest
Generated on 2025-09-02 08:40:24
Total kcalories
Total protein
Total fats
Lunch
Main course
Miso Stock
1 serving = 371.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 22.0 g
Sugar:
23.0 g
Let's cook it!
Snack
Healthy Sugar Cookies
1 serving = 69.0 gEnergy:
165.0 kcal
Protein:
2.0 g
Fat: 8.0 g
Sugar:
9.0 g
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Dinner
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
Let's cook it!
Snack
Seafood Cheeseball Recipe
1 serving = 71.0 gEnergy:
177.0 kcal
Protein:
20.0 g
Fat: 10.0 g
Sugar:
0.0 g
Let's cook it!