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Meal plan


ID: a5r-6Ghdu1qGAtY
By guest
Generated on 2025-07-11 23:45:23

Total kcalories

107.0% (1993.0/1856.0 kcal)

Total protein

95.0% (97.0/102.0 g)

Total fats

159.0% (72.0/45.0 g)

Lunch

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g

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Snack
Caramel Icing
1 serving = 86.0 g
Energy: 144.0 kcal
Protein: 1.0 g
Fat: 14.0 g
Sugar: 5.0 g

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Dinner

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g

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Snack
Homemade Dog Treats
1 serving = 94.0 g
Energy: 365.0 kcal
Protein: 11.0 g
Fat: 12.0 g
Sugar: 20.0 g

Let's cook it!