Here is your personalized meal plan!
Meal plan
ID: Ur7UaUkpr8AvGsw
By guest
Generated on 2025-09-04 11:54:53
Total kcalories
Total protein
Total fats
Lunch
Main course
Besan Flatbread
1 serving = 437.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 13.0 g
Sugar:
20.0 g
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Snack
Savoury Creamed Corn
1 serving = 65.0 gEnergy:
73.0 kcal
Protein:
3.0 g
Fat: 3.0 g
Sugar:
2.0 g
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Dinner
Main course
Miso Stock
1 serving = 371.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 22.0 g
Sugar:
23.0 g
Let's cook it!
Snack
Berry Chocolate Muffins
1 serving = 66.0 gEnergy:
212.0 kcal
Protein:
4.0 g
Fat: 9.0 g
Sugar:
12.0 g
Let's cook it!