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Meal plan

ID: OrsPFPbDKis7Mas

By guest

Generated on 2025-04-19 17:24:23

Total kcalories

110.0% (2045.0/1856.0 kcal)

Total protein

112.0% (115.0/102.0 g)

Total fats

120.0% (54.0/45.0 g)

1 serving = 525.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 24.0 g

Sugar: 59.0 g

Let's cook it!

1 serving = 75.0 g

Energy: 244.0 kcal

Protein: 6.0 g

Fat: 3.0 g

Sugar: 0.0 g

Let's cook it!

1 serving = 622.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 22.0 g

Sugar: 37.0 g

Let's cook it!

1 serving = 89.0 g

Energy: 317.0 kcal

Protein: 21.0 g

Fat: 5.0 g

Sugar: 0.0 g

Let's cook it!