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Meal plan


ID: qGmF8U-wSt8FQQw
By guest
Generated on 2025-03-18 16:26:09

Total kcalories

101.0% (1874.0/1856.0 kcal)

Total protein

115.0% (117.0/102.0 g)

Total fats

106.0% (48.0/45.0 g)

Lunch

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g

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Snack
Cheesy Dog Treats
1 serving = 60.0 g
Energy: 156.0 kcal
Protein: 11.0 g
Fat: 7.0 g
Sugar: 0.0 g

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Dinner

Main course
Barley Basil Pilaf
1 serving = 246.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 20.0 g
Sugar: 12.0 g

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Snack
Whipping Cream Biscuits
1 serving = 68.0 g
Energy: 233.0 kcal
Protein: 6.0 g
Fat: 3.0 g
Sugar: 1.0 g

Let's cook it!