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Meal plan

Regenerate
ID: 1dBo7Seh3haBqmE
By guest
Generated on 2025-09-10 19:36:20

Total kcalories

103.0% (1906.0/1856.0 kcal)

Total protein

89.0% (91.0/102.0 g)

Total fats

99.0% (45.0/45.0 g)

Lunch

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g
Let's cook it!
Snack
Chocolate Praline Tart
1 serving = 91.0 g
Energy: 320.0 kcal
Protein: 2.0 g
Fat: 5.0 g
Sugar: 69.0 g
Let's cook it!

Dinner

Main course
Oat Rolls
1 serving = 584.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 20.0 g
Sugar: 26.0 g
Let's cook it!
Snack
Sweet Cheese Scones
1 serving = 57.0 g
Energy: 101.0 kcal
Protein: 6.0 g
Fat: 7.0 g
Sugar: 2.0 g
Let's cook it!