Here is your personalized meal plan!
Meal plan
ID: N7nxth42Fo_wwpU
By guest
Generated on 2026-05-08 19:46:40
Total kcalories
Total protein
Total fats
Lunch
Main course
Barley Basil Pilaf
1 serving = 265.0 gEnergy:
800.0 kcal
Protein:
47.0 g
Fat: 22.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Peach Lady
1 serving = 99.0 gEnergy:
101.0 kcal
Protein:
2.0 g
Fat: 6.0 g
Sugar:
8.0 g
Let's cook it!
Dinner
Main course
Pasta Blend
1 serving = 269.0 gEnergy:
800.0 kcal
Protein:
40.0 g
Fat: 12.0 g
Sugar:
7.0 g
Let's cook it!
Snack
Shrimp Etouffee Recipe
1 serving = 95.0 gEnergy:
123.0 kcal
Protein:
12.0 g
Fat: 7.0 g
Sugar:
2.0 g
Let's cook it!