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Meal plan


ID: N7nxth42Fo_wwpU
By guest
Generated on 2026-05-08 19:46:40

Total kcalories

91.0% (1824.0/2000.0 kcal)

Total protein

101.0% (101.0/100.0 g)

Total fats

117.0% (47.0/40.0 g)

Lunch

Main course
Barley Basil Pilaf
1 serving = 265.0 g
Energy: 800.0 kcal
Protein: 47.0 g
Fat: 22.0 g
Sugar: 13.0 g

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Snack
Peach Lady
1 serving = 99.0 g
Energy: 101.0 kcal
Protein: 2.0 g
Fat: 6.0 g
Sugar: 8.0 g

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Dinner

Main course
Pasta Blend
1 serving = 269.0 g
Energy: 800.0 kcal
Protein: 40.0 g
Fat: 12.0 g
Sugar: 7.0 g

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Snack
Shrimp Etouffee Recipe
1 serving = 95.0 g
Energy: 123.0 kcal
Protein: 12.0 g
Fat: 7.0 g
Sugar: 2.0 g

Let's cook it!