Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!
E-mail Share Tweet

Meal plan

Regenerate
ID: rvna5JMldsPssjc
By guest
Generated on 2025-08-25 13:43:30

Total kcalories

102.0% (1884.0/1856.0 kcal)

Total protein

100.0% (102.0/102.0 g)

Total fats

90.0% (41.0/45.0 g)

Lunch

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g
Let's cook it!
Snack
Coconut Milk Substitute
1 serving = 77.0 g
Energy: 155.0 kcal
Protein: 6.0 g
Fat: 14.0 g
Sugar: 2.0 g
Let's cook it!

Dinner

Main course
Besan Flatbread
1 serving = 437.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g
Let's cook it!
Snack
Horse Cookies
1 serving = 84.0 g
Energy: 245.0 kcal
Protein: 7.0 g
Fat: 3.0 g
Sugar: 16.0 g
Let's cook it!