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Meal plan

ID: SQ4jUfIJkAtFdXM

By guest

Generated on 2025-04-02 20:17:11

Total kcalories

91.0% (1820.0/2000.0 kcal)

Total protein

113.0% (57.0/50.0 g)

Total fats

100.0% (10.0/10.0 g)

1 serving = 483.0 g

Energy: 800.0 kcal

Protein: 23.0 g

Fat: 4.0 g

Sugar: 47.0 g

Let's cook it!

1 serving = 88.0 g

Energy: 95.0 kcal

Protein: 2.0 g

Fat: 1.0 g

Sugar: 20.0 g

Let's cook it!

1 serving = 412.0 g

Energy: 800.0 kcal

Protein: 27.0 g

Fat: 4.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 63.0 g

Energy: 124.0 kcal

Protein: 5.0 g

Fat: 2.0 g

Sugar: 5.0 g

Let's cook it!