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Meal plan

ID: oGq8QOQIOCRKZmE

By guest

Generated on 2025-06-17 22:27:08

Total kcalories

102.0% (1884.0/1856.0 kcal)

Total protein

103.0% (105.0/102.0 g)

Total fats

111.0% (50.0/45.0 g)

Lunch

Main course

Mini Potato Bites

1 serving = 344.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Chia Berry Jam

1 serving = 92.0 g

Energy: 320.0 kcal

Protein: 12.0 g

Fat: 1.0 g

Sugar: 41.0 g

Let's cook it!

Dinner

Main course

Super Pizza Dough

1 serving = 263.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 17.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Lemon Parsley Rice

1 serving = 61.0 g

Energy: 79.0 kcal

Protein: 7.0 g

Fat: 5.0 g

Sugar: 1.0 g

Let's cook it!