Here is your personalized meal plan!
Meal plan
ID: ubELwlrIoEnbGCk
By guest
Generated on 2025-08-25 20:42:21
Total kcalories
Total protein
Total fats
Lunch
Main course
Falafel
1 serving = 397.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 16.0 g
Sugar:
12.0 g
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Snack
Rice Zucchini Muffins
1 serving = 71.0 gEnergy:
159.0 kcal
Protein:
1.0 g
Fat: 3.0 g
Sugar:
16.0 g
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Dinner
Main course
Swedish Turkey Meatballs
1 serving = 447.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 17.0 g
Sugar:
25.0 g
Let's cook it!
Snack
Frozen Pumpkin Yogurt
1 serving = 91.0 gEnergy:
112.0 kcal
Protein:
4.0 g
Fat: 1.0 g
Sugar:
17.0 g
Let's cook it!