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Meal plan


ID: eYPPU5_sTnfYrO8
By guest
Generated on 2025-06-30 04:32:29

Total kcalories

106.0% (1961.0/1856.0 kcal)

Total protein

127.0% (130.0/102.0 g)

Total fats

113.0% (51.0/45.0 g)

Lunch

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g

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Snack
Zucchini Muffins
1 serving = 85.0 g
Energy: 324.0 kcal
Protein: 33.0 g
Fat: 8.0 g
Sugar: 21.0 g

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Dinner

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g

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Snack
Fluffy Buttermilk Biscuits
1 serving = 58.0 g
Energy: 153.0 kcal
Protein: 3.0 g
Fat: 10.0 g
Sugar: 1.0 g

Let's cook it!