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Meal plan


ID: U_pTVb_9B6k2tuQ
By guest
Generated on 2026-05-11 17:30:56

Total kcalories

112.0% (2076.0/1856.0 kcal)

Total protein

103.0% (105.0/102.0 g)

Total fats

103.0% (47.0/45.0 g)

Lunch

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g

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Snack
Meringue Mushrooms
1 serving = 88.0 g
Energy: 272.0 kcal
Protein: 4.0 g
Fat: 6.0 g
Sugar: 52.0 g

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Dinner

Main course
Oat Rolls
1 serving = 584.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 20.0 g
Sugar: 26.0 g

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Snack
Pumpkin Breakfast Cookies
1 serving = 100.0 g
Energy: 319.0 kcal
Protein: 6.0 g
Fat: 1.0 g
Sugar: 67.0 g

Let's cook it!