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Meal plan

Regenerate
ID: lRraaG0gDFwdsWw
By guest
Generated on 2025-05-04 23:56:16

Total kcalories

113.0% (2099.0/1856.0 kcal)

Total protein

90.0% (92.0/102.0 g)

Total fats

157.0% (71.0/45.0 g)

Lunch

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g
Let's cook it!
Snack
Cardamom Biscuits
1 serving = 95.0 g
Energy: 257.0 kcal
Protein: 4.0 g
Fat: 8.0 g
Sugar: 19.0 g
Let's cook it!

Dinner

Main course
Mini Potato Bites
1 serving = 344.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 27.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Simple Pumpkin Cookies
1 serving = 96.0 g
Energy: 358.0 kcal
Protein: 4.0 g
Fat: 13.0 g
Sugar: 23.0 g
Let's cook it!