Here is your personalized meal plan!
Meal plan
ID: B_vubAOn8wF--Yc
By guest
Generated on 2025-03-18 17:54:16
Total kcalories
Total protein
Total fats
Lunch
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
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Snack
Blue Freeze Recipe
1 serving = 79.0 gEnergy:
166.0 kcal
Protein:
3.0 g
Fat: 9.0 g
Sugar:
16.0 g
Let's cook it!
Dinner
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
Let's cook it!
Snack
Chocolate Hazelnut Milk
1 serving = 59.0 gEnergy:
66.0 kcal
Protein:
1.0 g
Fat: 5.0 g
Sugar:
4.0 g
Let's cook it!