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Meal plan


ID: c_H2g_3LOSuw0uY
By guest
Generated on 2025-08-21 21:47:23

Total kcalories

96.0% (1780.0/1856.0 kcal)

Total protein

106.0% (108.0/102.0 g)

Total fats

99.0% (45.0/45.0 g)

Lunch

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g

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Snack
Devonshire Cream
1 serving = 67.0 g
Energy: 139.0 kcal
Protein: 2.0 g
Fat: 12.0 g
Sugar: 5.0 g

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Dinner

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g

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Snack
Homemade Chocolate
1 serving = 59.0 g
Energy: 156.0 kcal
Protein: 1.0 g
Fat: 6.0 g
Sugar: 25.0 g

Let's cook it!