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Meal plan


ID: 5v6OuerXl-4FXr4
By guest
Generated on 2025-08-06 21:34:17

Total kcalories

100.0% (1863.0/1856.0 kcal)

Total protein

103.0% (105.0/102.0 g)

Total fats

120.0% (54.0/45.0 g)

Lunch

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g

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Snack
Peanut Butter Berry
1 serving = 92.0 g
Energy: 196.0 kcal
Protein: 6.0 g
Fat: 5.0 g
Sugar: 7.0 g

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Dinner

Main course
Barley Basil Pilaf
1 serving = 246.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 20.0 g
Sugar: 12.0 g

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Snack
Chocolate Praline Cake
1 serving = 60.0 g
Energy: 183.0 kcal
Protein: 2.0 g
Fat: 10.0 g
Sugar: 5.0 g

Let's cook it!