Here is your personalized meal plan!
Meal plan
ID: qvwuVVyXeNGUpc8
By guest
Generated on 2025-03-21 08:42:30
Total kcalories
Total protein
Total fats
Lunch
Main course
Homemade Cornbread
1 serving = 198.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 14.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Pumpkin Cheesecake Popsicles
1 serving = 77.0 gEnergy:
133.0 kcal
Protein:
6.0 g
Fat: 3.0 g
Sugar:
14.0 g
Let's cook it!
Dinner
Main course
Macedonian Sausages Filling
1 serving = 310.0 gEnergy:
742.0 kcal
Protein:
41.0 g
Fat: 15.0 g
Sugar:
11.0 g
Let's cook it!
Snack
Date Bar Cookies
1 serving = 79.0 gEnergy:
238.0 kcal
Protein:
4.0 g
Fat: 8.0 g
Sugar:
23.0 g
Let's cook it!