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Meal plan


ID: -vIKW4Ngpp3hV30
By guest
Generated on 2025-08-18 20:37:53

Total kcalories

102.0% (1892.0/1856.0 kcal)

Total protein

124.0% (126.0/102.0 g)

Total fats

87.0% (39.0/45.0 g)

Lunch

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g

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Snack
OrangeCream Cheese Frosting
1 serving = 79.0 g
Energy: 298.0 kcal
Protein: 5.0 g
Fat: 4.0 g
Sugar: 60.0 g

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Dinner

Main course
Panko Chicken
1 serving = 194.0 g
Energy: 742.0 kcal
Protein: 59.0 g
Fat: 16.0 g
Sugar: 22.0 g

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Snack
Super Berry Slush
1 serving = 72.0 g
Energy: 110.0 kcal
Protein: 5.0 g
Fat: 2.0 g
Sugar: 13.0 g

Let's cook it!