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Meal plan

ID: QqAj8U9RcI3Zq_c

By guest

Generated on 2025-09-13 21:34:20

Total kcalories

94.0% (1747.0/1856.0 kcal)

Total protein

91.0% (92.0/102.0 g)

Total fats

115.0% (52.0/45.0 g)

1 serving = 622.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 22.0 g

Sugar: 37.0 g

Let's cook it!

1 serving = 86.0 g

Energy: 100.0 kcal

Protein: 1.0 g

Fat: 2.0 g

Sugar: 9.0 g

Let's cook it!

1 serving = 246.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 20.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 72.0 g

Energy: 162.0 kcal

Protein: 3.0 g

Fat: 8.0 g

Sugar: 18.0 g

Let's cook it!