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Meal plan


ID: kOwer13S5BnJLQw
By guest
Generated on 2025-04-22 12:49:16

Total kcalories

100.0% (1857.0/1856.0 kcal)

Total protein

108.0% (111.0/102.0 g)

Total fats

139.0% (63.0/45.0 g)

Lunch

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g

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Snack
Finnish Barley Pudding
1 serving = 57.0 g
Energy: 64.0 kcal
Protein: 3.0 g
Fat: 3.0 g
Sugar: 2.0 g

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Dinner

Main course
Mini Potato Bites
1 serving = 344.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Healthy Vegan Cookies
1 serving = 84.0 g
Energy: 308.0 kcal
Protein: 8.0 g
Fat: 10.0 g
Sugar: 17.0 g

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