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Meal plan

ID: O1zVxUbhaeqdQGU

By guest

Generated on 2025-04-20 13:32:54

Total kcalories

95.0% (1910.0/2000.0 kcal)

Total protein

114.0% (57.0/50.0 g)

Total fats

71.0% (7.0/10.0 g)

Lunch

Main course

Breakfast Wrap

1 serving = 464.0 g

Energy: 800.0 kcal

Protein: 27.0 g

Fat: 3.0 g

Sugar: 1.0 g

Let's cook it!

Snack

Honey Orange Muesli

1 serving = 87.0 g

Energy: 204.0 kcal

Protein: 1.0 g

Fat: 1.0 g

Sugar: 38.0 g

Let's cook it!

Dinner

Main course

Mexican Couscous

1 serving = 332.0 g

Energy: 800.0 kcal

Protein: 27.0 g

Fat: 3.0 g

Sugar: 5.0 g

Let's cook it!

Snack

Honey Apple Ribs

1 serving = 74.0 g

Energy: 106.0 kcal

Protein: 1.0 g

Fat: 0.0 g

Sugar: 22.0 g

Let's cook it!