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Meal plan

Regenerate
ID: opl7vaOcyZCn5Oc
By guest
Generated on 2025-09-09 11:51:12

Total kcalories

105.0% (1954.0/1856.0 kcal)

Total protein

111.0% (114.0/102.0 g)

Total fats

114.0% (52.0/45.0 g)

Lunch

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Cinnamon Nut Loaf
1 serving = 86.0 g
Energy: 364.0 kcal
Protein: 2.0 g
Fat: 13.0 g
Sugar: 64.0 g
Let's cook it!

Dinner

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g
Let's cook it!
Snack
Apricot Mustard Recipe
1 serving = 96.0 g
Energy: 105.0 kcal
Protein: 3.0 g
Fat: 2.0 g
Sugar: 12.0 g
Let's cook it!