Here is your personalized meal plan!
Meal plan
ID: EwMoN3l-gnNoYCE
By guest
Generated on 2025-04-20 21:41:04
Total kcalories
Total protein
Total fats
Lunch
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
Let's cook it!
Snack
Pan Doughnuts
1 serving = 78.0 gEnergy:
251.0 kcal
Protein:
5.0 g
Fat: 8.0 g
Sugar:
21.0 g
Let's cook it!
Dinner
Main course
Besan Flatbread
1 serving = 437.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 13.0 g
Sugar:
20.0 g
Let's cook it!
Snack
Drop Cornmeal Biscuits
1 serving = 100.0 gEnergy:
304.0 kcal
Protein:
5.0 g
Fat: 14.0 g
Sugar:
5.0 g
Let's cook it!