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Meal plan


ID: MIYnCCCTS3wu04o
By guest
Generated on 2025-03-19 15:58:07

Total kcalories

102.0% (1887.0/1856.0 kcal)

Total protein

104.0% (107.0/102.0 g)

Total fats

153.0% (70.0/45.0 g)

Lunch

Main course
Mini Potato Bites
1 serving = 344.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Krispy Cream Pie
1 serving = 67.0 g
Energy: 146.0 kcal
Protein: 3.0 g
Fat: 8.0 g
Sugar: 14.0 g

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Dinner

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g

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Snack
Brown Sugar Oatmeal
1 serving = 67.0 g
Energy: 256.0 kcal
Protein: 4.0 g
Fat: 12.0 g
Sugar: 34.0 g

Let's cook it!