Here is your personalized meal plan!
Meal plan
ID: 7MgIkecdjdvbVmo
By guest
Generated on 2026-04-12 00:24:57
Total kcalories
Total protein
Total fats
Lunch
Main course
Falafel
1 serving = 428.0 gEnergy:
800.0 kcal
Protein:
47.0 g
Fat: 18.0 g
Sugar:
13.0 g
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Snack
Chocolate Pudding Sundaes
1 serving = 90.0 gEnergy:
283.0 kcal
Protein:
3.0 g
Fat: 3.0 g
Sugar:
62.0 g
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Dinner
Main course
Barley Basil Pilaf
1 serving = 265.0 gEnergy:
800.0 kcal
Protein:
47.0 g
Fat: 22.0 g
Sugar:
13.0 g
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Snack
Sweet Potato Pudding
1 serving = 89.0 gEnergy:
135.0 kcal
Protein:
8.0 g
Fat: 9.0 g
Sugar:
3.0 g
Let's cook it!