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Meal plan


ID: Q306pV3qmz9JANc
By guest
Generated on 2025-04-21 11:06:09

Total kcalories

96.0% (1780.0/1856.0 kcal)

Total protein

106.0% (108.0/102.0 g)

Total fats

140.0% (64.0/45.0 g)

Lunch

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g

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Snack
Buttermilk Ice Cream
1 serving = 84.0 g
Energy: 90.0 kcal
Protein: 2.0 g
Fat: 1.0 g
Sugar: 17.0 g

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Dinner

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Seafood Cheeseball Recipe
1 serving = 82.0 g
Energy: 205.0 kcal
Protein: 23.0 g
Fat: 12.0 g
Sugar: 0.0 g

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