Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: sFyF6S0wePlRrD8

By guest

Generated on 2025-04-28 22:14:59

Total kcalories

92.0% (1713.0/1856.0 kcal)

Total protein

105.0% (107.0/102.0 g)

Total fats

99.0% (45.0/45.0 g)

1 serving = 296.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 15.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 80.0 g

Energy: 131.0 kcal

Protein: 1.0 g

Fat: 9.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 256.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 18.0 g

Sugar: 9.0 g

Let's cook it!

1 serving = 95.0 g

Energy: 98.0 kcal

Protein: 3.0 g

Fat: 4.0 g

Sugar: 14.0 g

Let's cook it!