Here is your personalized meal plan!
Meal plan
ID: t0IsCGVp3igeah0
By guest
Generated on 2025-07-29 23:49:53
Total kcalories
Total protein
Total fats
Lunch
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
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Snack
Strawberry Basil Scones
1 serving = 85.0 gEnergy:
90.0 kcal
Protein:
5.0 g
Fat: 3.0 g
Sugar:
5.0 g
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Dinner
Main course
Marinated Italian Salad
1 serving = 580.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 18.0 g
Sugar:
40.0 g
Let's cook it!
Snack
Wholegrain Waffles
1 serving = 63.0 gEnergy:
144.0 kcal
Protein:
3.0 g
Fat: 5.0 g
Sugar:
4.0 g
Let's cook it!