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Meal plan

ID: xdcTBRDT9fjcG_o

By guest

Generated on 2025-07-12 12:30:30

Total kcalories

94.0% (1744.0/1856.0 kcal)

Total protein

116.0% (118.0/102.0 g)

Total fats

95.0% (43.0/45.0 g)

1 serving = 447.0 g

Energy: 742.0 kcal

Protein: 57.0 g

Fat: 17.0 g

Sugar: 25.0 g

Let's cook it!

1 serving = 83.0 g

Energy: 152.0 kcal

Protein: 10.0 g

Fat: 7.0 g

Sugar: 6.0 g

Let's cook it!

1 serving = 328.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 14.0 g

Sugar: 47.0 g

Let's cook it!

1 serving = 100.0 g

Energy: 107.0 kcal

Protein: 3.0 g

Fat: 5.0 g

Sugar: 13.0 g

Let's cook it!