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Meal plan


ID: 77I2TaMNY8co2Kw
By guest
Generated on 2025-05-12 15:01:33

Total kcalories

110.0% (2044.0/1856.0 kcal)

Total protein

101.0% (103.0/102.0 g)

Total fats

145.0% (66.0/45.0 g)

Lunch

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g

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Snack
Favorite Pizza Crust
1 serving = 71.0 g
Energy: 178.0 kcal
Protein: 5.0 g
Fat: 3.0 g
Sugar: 1.0 g

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Dinner

Main course
Miso Stock
1 serving = 371.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 22.0 g
Sugar: 23.0 g

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Snack
Chocolate Honeybee
1 serving = 99.0 g
Energy: 382.0 kcal
Protein: 3.0 g
Fat: 13.0 g
Sugar: 67.0 g

Let's cook it!